Treadmills, ellipticals, and bikes OH MY - Find the right cardio mix

September 13, 2013 / Category: Fitness Community

5WaysWellnessisTakinOvertheWorkplace.jpgIt seems that employers have caught on to the fact that healthy employees can equal lower insurance premiums, fewer sick days and less short-term sick leave. Not to mention, happy, fit employees are usually more productive and well, happy.  As a result, there are more ways than ever to use the workplace as support on the path to get fit.

Katy N