Treadmills, ellipticals, and bikes OH MY - Find the right cardio mix

July 03, 2014 / Category: Fitness Community

July4thDesserts.jpgWe’ve all experienced that moment – our time at the restaurant winding down, the entrees consumed and the forks lying like fallen arms on empty plates. “Would you like dessert with that?” the hovering waitress asks. And there ensues the fateful pause. 

Kate O'Leary