Treadmills, ellipticals, and bikes OH MY - Find the right cardio mix

November 20, 2013 / Category: Fitness Advisor

WhatsYourFitnessPersonality.jpgMany articles and blogs about wellness are written and viewed every day. Today's media is obsessed with the latest fitness fads. We are all inundated with countless "Lose 10 Pounds in 6 Weeks" taglines. From P90X to Insanity to the latest trend diet, we're on fitness overload. But one problem remains ... people still have trouble staying fit. Why? Well, I found a glaring hole in the fitness lexicon: lack of personality analysis.

Josh Bowen