January 22, 2016 / Category: Fitness Community
The health and fitness industry uses the words “digital” and “technology” frequently, but they also seem to be used interchangeably. This isn’t necessarily wrong in normal conversation, but as the industry seeks to find clarity and direction in an evolving world, having a unified definition helps us use common language and better understand the journey ahead.
I’ll explain how to differentiate the two. (Source: Oxforddictionaries.com)
May 24, 2015 / Category: Innovation
The best method of tracking your daily exercise may already be in your pocket.
Life Fitness recently updated its LFconnect app to sync with popular built-in fitness apps — Apple Health, Google Fit and Samsung S-Health — automatically transmitting data collected from our Life Fitness cardio equipment.
January 26, 2015 / Category: Fitness Advisor
Having trouble staying motivated because you’re not getting any feedback to keep you going? Welcome to the era of the wearable activity tracker. Get instant-feedback about your activity habits, including your sleep, and it might just change your life.