Treadmills, ellipticals, and bikes OH MY - Find the right cardio mix

January 10, 2014 / Category: Fitness Community

ThreeConceptsThatWillAdvanceYourPersonalTraining.jpgIn my experience as a personal trainer, I’ve discovered three core principles that have contributed to my personal success and success with clients. If you follow my lead, I believe you will experience the same results.

Jean Scott