February 09, 2015 / Category: Fitness Advisor
So you enjoy your cardio workout in the sweet sunshine of the spring and summer months to get your sweat on? But what happens when winter puts a temporary freeze on your outdoor routine?
March 04, 2014 / Category: Fitness Advisor
Shoveling snow, scraping windshields and running from the car to the office burns calories, but enough is enough. We can’t take it anymore, winter! We’re tired. We’re cold. We want spring! But alas, it’s only March.
February 10, 2014 / Category: Fitness Community
For many regions right now, stepping outside means braving icy terrain, sub-zero temperatures and knife-edge wind chills. Despite these facts, we don’t want to barricade ourselves indoors and miss out on quality outdoor workouts. It’s time to suit up and get outside!