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February 10, 2015 / Category: Fitness Advisor

2.10.15GymDuringColdMonths.jpgSo you enjoy your cardio workout in the sweet sunshine of the spring and summer months to get your sweat on? But what happens when winter puts a temporary freeze on your outdoor routine?

Life Fitness
 

March 04, 2014 / Category: Fitness Advisor

3.4.14WinterBlues.jpgShoveling snow, scraping windshields and running from the car to the office burns calories, but enough is enough. We can’t take it anymore, winter! We’re tired. We’re cold. We want spring! But alas, it’s only March. 

Life Fitness
 

February 10, 2014 / Category: Fitness Community

WinterWarriorWardrobe.jpgFor many regions right now, stepping outside means braving icy terrain, sub-zero temperatures and knife-edge wind chills. Despite these facts, we don’t want to barricade ourselves indoors and miss out on quality outdoor workouts. It’s time to suit up and get outside!

Life Fitness