February 11, 2015 / Category: Fun Side of Fitness
Life Fitness is ready for you to “turn up” your workout.
Not only do we want you to be motivated to take your workout to the max, we want to make it easier for you to keep it going.
November 04, 2014 / Category: Fitness Advisor
Did you know YouTube could replace your next trip to the gym? Amidst the cat videos and music videos, YouTube is actually a goldmine for free workouts and exercise instruction!
Just type what you’re looking to do into the search bar, check to see if the source is reputable, and then sweat away!