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February 12, 2015 / Category: Fun Side of Fitness

TurnUpYourWorkout.jpg

Life Fitness is ready for you to “turn up” your workout. 

Not only do we want you to be motivated to take your workout to the max, we want to make it easier for you to keep it going.

Tom Phillips
 

November 04, 2014 / Category: Fitness Advisor

11.4.14YouTubeYourWorkout.jpgDid you know YouTube could replace your next trip to the gym? Amidst the cat videos and music videos, YouTube is actually a goldmine for free workouts and exercise instruction!

Just type what you’re looking to do into the search bar, check to see if the source is reputable, and then sweat away!

Life Fitness
 

September 23, 2014 / Category: Fitness Advisor

9.23.14CaffeinateYourNextWorkout.jpgLooking for a pre-workout pump? Skip the expensive energy drinks and reach for a classic cup of coffee.

That caffeine kick in your cup can elevate your next sweat session and here’s why:

Life Fitness