June 13, 2015 / Category: Hammer Strength
Hammer Strength, a Life Fitness performance brand of strength equipment, and the National Basketball Strength & Conditioning Association (NBSCA) have named Keke Lyles of the Golden State Warriors the 7th annual NBSCA Strength & Conditioning Coach of the Year.
June 04, 2014 / Category: Hammer Strength
This year at the CSCCa National Conference Master Strength and Conditioning Coaches Dinner and Ceremony, Hammer Strength was proud to announce the second annual Hammer Strength All American Athletes of the Year:
Rafaelle Souza of University of Mississippi
Zach Zenner of South Dakota State University
April 24, 2014 / Category: Hammer Strength
If you’re going to do it, you might as well do it right. This applies to just about everything in life, and strength training – increasingly important as we age – is no different. Here are four common strength-training mistakes and some tips for turning these mistakes into successes.