With LFconnect, your cardio Equipment has a story to tell...

December 05, 2015 / Category: Fitness Advisor

SixTipsForAGreatColdWeatherRun.jpgFor those of us not fortunate enough to live in a tropical paradise, we’re forced to brave the winter cold each time we step outside. For some, this conflicts with our fitness goals.

Ashley McLean
 

February 09, 2015 / Category: Fitness Advisor

2.10.15GymDuringColdMonths.jpgSo you enjoy your cardio workout in the sweet sunshine of the spring and summer months to get your sweat on? But what happens when winter puts a temporary freeze on your outdoor routine?

Life Fitness
 

March 04, 2014 / Category: Fitness Advisor

3.4.14WinterBlues.jpgShoveling snow, scraping windshields and running from the car to the office burns calories, but enough is enough. We can’t take it anymore, winter! We’re tired. We’re cold. We want spring! But alas, it’s only March. 

Life Fitness