For your:
Facility
Home
 
Small Group Training

4 key considerations for small group training

Keep in mind these key points when building effective small group training programs in your facility.

Read More

 

 
2015 PTTW

2015 Personal Trainers To Watch

Last year's winner, Cristiano Parente, provides tips for this year's entrants.

Read More

 

 
Digital Experience

The Digital Experience

Life Fitness expands its compatibility with popular
fitness apps.

Read More

 

 
HIIT Workouts

Simple Ways to Implement HIIT Into Your Facility

Read More

 

June 04, 2015 / Category: Fitness Advisor

original.jpgThe 2015 Personal Trainers to Watch program is now open for nominees.

Do you wonder if you – or your favorite personal trainer – has what it takes to compete against the world’s top trainers and earn global recognition?

Cristiano Parente
 

June 01, 2015 / Category: Fitness Advisor

Small Group Training (SGT) comes in many styles, is delivered in many different ways and enjoyed by countless individuals. It’s an important way to create energy, excitement and motivation. 

But, what exactly is SGT? Most fitness industry articles refer to it as having group size from 2 to 12, some advocate even higher numbers. In adult education, a small group can range from 2 to 8 students. An ACE article in 2012 defines SGT as, “big enough to be fun, but small enough to still be quality.”

Life Fitness
 

May 26, 2015 / Category: Innovation

original.jpgThe best method of tracking your daily exercise may already be in your pocket. 

Life Fitness recently updated its LFconnect app to sync with popular built-in fitness apps — Apple Health, Google Fit and Samsung S-Health — automatically transmitting data collected from our Life Fitness cardio equipment.

Life Fitness