Fun Side of Fitness
December 17, 2014 / Category: Fun Side of Fitness
Accomplishing your fitness goals no matter who you are will take consistency, drive, mental toughness and above all the motivation within yourself to conquer such a feat. The following are four motivational tips that will get you ready to surpass your own expectations.
September 29, 2014 / Category: Fun Side of Fitness
Fall TV premiere season is here. Is your favorite show calling your name to the couch? Yep, it happens to the best of us.
September 01, 2014 / Category: Fun Side of Fitness
September is upon us, but summer hasn’t left the building quite yet! Squeeze out the last bit of sunshine by heading to the waterfront. Lakes, oceans and rivers offer a plethora of activities that will get your heart rate up and muscles working. Remember, water sports aren’t just for the pros. Check out our favorites below and take your pick!