June 05, 2012 / Category: Fitness Advisor

When you think vacation, visions of warm sun, a good book and a frosty drink probably come to mind – and then you remember how challenging it is to maintain your exercise routine when you go on vacation. The good news is you don’t have to choose between total indulgence and dedicated fitness on your next vacation.

1. Plan an adventure vacation. If you need to get away, plan a cruise that makes stops at exotic locations where you can rock climb, snorkel, hike, bike or swim. Many cruises have tracks where you can power walk or jog, and often offer top-notch gyms on board

If ships and open water isn’t your thing, plan a trip to a tropical destination where you can trek through the rainforest or a mountain adventure, which will guarantee a good calorie burn. 

Life Fitness