February 04, 2015 / Category: Fitness Community

HIITisHot.jpgHIIT is one of the hottest workouts that exercisers are participating in today’s fitness market.

So what makes HIIT so popular? 

Life Fitness
 

November 24, 2014 / Category: Fitness Advisor

11.254WaysToChangeYourTreadWorkout.jpgHello, winter! The days of sunny carefree runs are long gone thanks to snowy and slippery conditions. Thankfully, the trusty treadmill is not a one trick pony. Mix up your workout these four ways to bust boredom and burn calories on the belt!

Life Fitness
 

December 22, 2013 / Category: Innovation

ManrunningonDiscovertreadmill_mr.jpgYou love getting in a solid cardio workout, but sometimes it gets boring. Who likes staring at a wall for the duration of a 5k on the treadmill?

Anthony Morelli