Treadmills, ellipticals, and bikes OH MY - Find the right cardio mix

November 24, 2014 / Category: Fitness Advisor

11.254WaysToChangeYourTreadWorkout.jpgHello, winter! The days of sunny carefree runs are long gone thanks to snowy and slippery conditions. Thankfully, the trusty treadmill is not a one trick pony. Mix up your workout these four ways to bust boredom and burn calories on the belt!

Life Fitness

December 22, 2013 / Category: Innovation

ManrunningonDiscovertreadmill_mr.jpgYou love getting in a solid cardio workout, but sometimes it gets boring. Who likes staring at a wall for the duration of a 5k on the treadmill?

Anthony Morelli

November 14, 2013 / Category: Innovation

InHomeCardioThatsEasyOnYourJoints.jpgIf asked to name an in-home machine that can accomplish several tasks in one workout, most of us would probably say the treadmill. After all, a treadmill has numerous health benefits for some of the most popular fitness goals seen today, including weight loss, cardiovascular improvement and cholesterol reduction. Cardio workouts are excellent ways to achieve the goals listed above, and a treadmill is a great choice that can fit in nearly any home or apartment.

But not so fast! For some of us, impact from running can take a toll on the body, especially in our knees. Fortunately, you don’t need to skip your workouts, because we have solutions to bypass that pesky issue.

Matt Elsesser