September 30, 2013 / Category: Fitness Advisor
Planning to work out doesn’t count as a workout. Good intentions don’t show up on your body. If you currently live on someday-isle—where promises and hope are part of your fitness plan, you need a little tough love, don’t you? You won’t reap all the benefits to your body, energy level and mind until you commit to getting fit. Here’s your friendly kick-in-the-butt.
September 18, 2013 / Category: Fitness Community
When an entire organization is dedicated to the research and improvement of a golfer’s swing, it’s only natural that health and fitness would come into play, so to speak, sooner or later.
The partnership that began between Life Fitness and Titleist Performance Institute (TPI) more than six years ago was a natural fit, with the powerhouse manufacturer of cutting-edge exercise equipment connecting with the leader in golf performance and education. The result is a healthy match, with a meeting of minds to create some of the most innovative and dynamic programming.
September 04, 2013 / Category: Fitness Community
All year round there are a number of great races to get your blood pumping and have some fun. But which is right for you? We’ve broken down some of the biggest and toughest races in the country (and beyond) by difficulty to help you satisfy your competitive spirit, no matter what your fitness level.