Fun Side of Fitness
June 12, 2014 / Category: Fun Side of Fitness
Imagine it: Spotlights shine down as you stand at midfield. Nearly 79,000 international spectators – walls upon walls of fans – scream your name. As the network cameras roll, you remember that 700 million people will share in this single moment in time. You are in Maracanã Stadium, Brazil, and the title for the world is on the line.
June 09, 2014 / Category: Fun Side of Fitness
The World Cup is fast approaching, and what better way to mix up your training regimen than to engage in a thematically-appropriate soccer workout? No, you don’t have to be an expert. All you need is a soccer ball, a wall and a towel – you’re going to sweat!
June 03, 2014 / Category: Fun Side of Fitness
Sunlight, fresh air, green trees – an outdoor workout sounds just like a vacation! And we promise that your treadmill won’t get offended if you ditch the incline and hit a natural hill every once in awhile.