Fun Side of Fitness

June 26, 2014 / Category: Fun Side of Fitness

WalkmanCassettePlayer.jpgPop culture – you can’t escape it when it’s here, and the minute you try to hold on, something new is in vogue. Yet many moments are defined by fads that surround it, and few more so than a trip to the gym. Today, we’ll look at four telling signs that you worked out in the 1990s, and examine the pop culture snapshots that emerge from the sweat-drenched ether.

Tom Phillips

June 12, 2014 / Category: Fun Side of Fitness

WhatToWatchWorldCup.jpgImagine it: Spotlights shine down as you stand at midfield. Nearly 79,000 international spectators – walls upon walls of fans – scream your name. As the network cameras roll, you remember that 700 million people will share in this single moment in time. You are in Maracanã Stadium, Brazil, and the title for the world is on the line.

Tom Phillips

June 09, 2014 / Category: Fun Side of Fitness

ExercisesForSoccerBall.jpgThe World Cup is fast approaching, and what better way to mix up your training regimen than to engage in a thematically-appropriate soccer workout? No, you don’t have to be an expert. All you need is a soccer ball, a wall and a towel – you’re going to sweat! 

Ashley McLean