Fun Side of Fitness
June 09, 2014 / Category: Fun Side of Fitness
The World Cup is fast approaching, and what better way to mix up your training regimen than to engage in a thematically-appropriate soccer workout? No, you don’t have to be an expert. All you need is a soccer ball, a wall and a towel – you’re going to sweat!
June 03, 2014 / Category: Fun Side of Fitness
Sunlight, fresh air, green trees – an outdoor workout sounds just like a vacation! And we promise that your treadmill won’t get offended if you ditch the incline and hit a natural hill every once in awhile.
May 22, 2014 / Category: Fun Side of Fitness
Smell that? It’s every backyard patio, city balcony and rooftop deck firing up their grills – and getting ready for a classic Memorial Day BBQ. The question is, how do health-conscious folks indulge in a pastime known for fat-packed “lard dogs” and grease-bled burgers?