May 20, 2016 / Category: Fitness Community
So, how important is the time you spend on a treadmill or cross-trainer each week? Are you putting in the miles just to help maintain your weight or because there’s a 5K coming up?
May 17, 2016 / Category: Fitness Community
Life Fitness encourages exercisers to remain active, whether it’s at the gym or at home. Modernize, a website dedicated to empowering homeowners with expert guidance and the educational tools needed to take on big home projects with confidence, provides a three-part series of informative articles that will help you set up the perfect home gym.
About the Author: Erin Vaughan resides in Austin, Texas where she writes full-time for Modernize.com.
May 12, 2016 / Category: Fitness Community