Noelle and Kern, Fitness a Way of Life 

Noelle and Kern are the personal training duo behind Fitness a Way of Life - a New York based personal training business that focuses on a "mind over body" approach to fitness. They love to share their experts tips, favorite workouts and healthy recipes on their blog and YouTube channel and through their work with the Fit Fluential Community. 


Recent articles by Fitness a Way of Life

New Year Fitness Guide for the New You»

January 13, 2014 // Category Fitness Advisor

Planking for Fitness, Not YouTube»

August 31, 2012 // Category Fitness Advisor

Steel Cut Abs Workout»

July 26, 2012 // Category Fitness Advisor