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In 2004, I founded Energised Performance in Bristol, England. I work with hundreds of clients, helping them become fitter and stronger in both mind and body. As a personal trainer, I combine advanced NLP and hypnotherapy for my clients to become fitter, stronger and more active. My clients range from Team GB to celebreties, business people, and individuals from six to 96 years old. Besides contributions on the Life Fitness Blog, I occasionally have features in Zest, Health & Fitness, Grazia and Runner's World. Additionally, I was recently awarded the title of Life Fitness' 2013 Personal Trainer to Watch.
Favorite Workout: A morning muddy off-road hill run in the beautiful English countryside, followed by kettlebells.
Recent Articles by Kim Ingleby
I love tennis! SOOOO much!
Finished 70.3 Miles of swimming, biking, and running in 6:16
competed in the Illinois masters swim meet last weekend with the best swimmers in the state. Dropped 3 seconds off my 100 yrd freestyle.
First time under 200 lbs in 5 years!
love this website, packed with info!!! and such advanced technology, its amazing how things have progressed rapidly over the years!!!
Wondering if this is good or not. Life fitness cycle set at 12, race mode, random hill. Pumped out 15.08 miles in 30 minutes.
Walked Yosemite cycled the Loire and cross-trained thru New-Zealand: now that is a journey and a half!
can.t get enough of the gym!! cardio...life fitness equipment...sweat, sweat, sweat! and then the weights! loving my body at almost 50!
GO Dee ,do your thing
the treadmill dance workout is best done on the life fitness treadmill i can dance for hours
The Lifefitness G7 keeps my core strong for running.
I'll be 67 years old next week I weight 190 and I bench 285 lbs....Certainly not the strongest guy around but I'm working on it.
Raady to get back to me! Lose 20# and feel good about me.
8 miles today. Back to the treadmill tomorrow.
Skinless white meat turkey only this year.
LoseIt! app in full force... Now to get to the gym.
L.A MARATHON training. whos with it!
Cool stuff !
We bought our one & only lifecycle back in 1990 and we are finally ready for a new one. It has paid for itself many,many times over!