A pair of eye-catching fitness facilities in Europe have managed to create exciting and inviting environments in slightly different ways. Health clubs around the globe can learn how to attract members by following the examples of Sportsgym, Sweden and Sports World, Amsterdam.
Houzz.com highlights and easy way to make a dual purpose room, perfect for use as both a home workout room and guest bedroom.
Avoid shin splints during the spring running season. Life Fitness offers both the reasons for the pain and ways to alleviate shin splints.
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