Life Fitness Trainer of the Month, Susane Pata, provides workout tips for those recovering from Achilles tendinitis.
Susane Pata, the Life Fitness Academy Trainer of the Month for October, provides a quick HIIT workout that you can do anywhere.
The Healthy Home is a series of posts provided by our partners at Houzz.com, designed to provide tips and encouragement for those looking to create a vibrant home. The first installment was The Healthy Home: How to Incorporate a Workout Area.
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