Houzz teams with Life Fitness to show you large and small changes you can make to your home to enhance your activity and vitality. Learn how to build a home basketball court that is sure to be ready by next year's NBA Finals.
Treadmills are popular cardio machines in any facility. Choosing the right treadmill for your exercisers requires a fair amount of research. These four considerations are a good start to helping you make the right choice.
May is National Physical Fitness and Sports Month. The office culture at Life Fitness promotes activity and daily workouts every month of the year. Chris, our copywriter and biggest soccer fan, has a few soccer-related workouts to keep you moving in the warmer months.