Our friends at Houzz.com show to make your home workout room stand out. When your home gym is a place where you want to be, developing a consistent workout routine is a lot easier.
If fitness or health is in your 2017 purview, then you need to build a sustainable workout program—one that can survive the ups and downs of the daily grind. In fact, with a little planning now, you can build a fitness routine that will last until next December. Here’s how.
It’s that time of year when we vow to get our health back on track. Losing weight and getting healthy are two of the most popular New Year’s resolutions, but despite good intentions, only a small percentage of us reach our goals. These tips can help.