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Group Strength Training

Strength training is an important part of an overall fitness routine. Small group training creates a challenging and energetic environment that provides effective and motivating workouts for exercise novices and veterans alike.

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Life Fitness Synrgy Family
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SYNRGY360 SYSTEM

A groundbreaking small group training system designed to create memorable experiences for all exercisers. Several configurations and accessory options create nearly limitless workout possibilities.

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Life Fitness Synrgy Bluesky Outside
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SYNRGY BLUESKY TRAINING SYSTEM

An alternative to indoor group workouts that takes training into the exhilarating outdoors. A variety of workout stations accommodate all exercisers and allow for SYNRGY BlueSky units to be used as group workout areas or as smaller stations on a running path or in a park. 

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Hammer Strength HD Elite Gym Productonly
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HD ELITE RACKS

As rugged and intense as exercisers expect Hammer Strength to be. Performance training on HD Elite Racks is for exercisers who want to ratchet up the intensity of their small group workouts.

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Life Fitness Family
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HD ATHLETIC RACKS AND RIGS

Modularity lets any facility build a unique and exciting performance small group training area.

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Life Fitness Selectorized Circuit
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CIRCUIT SERIES

Easy to use for any exerciser. The ability for quick transitions between units and low starting resistance make Circuit Series equipment an ideal introduction to strength and group training.

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Life Fitness Commercial Strength Equipment Insignia Series
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Life Fitness Brand Thoughtful Design Innovation Flexstrider
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Life Fitness Elevation Series
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