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Small Group Training

When exercisers are motivated they keep coming back. Small group training motivates through camaraderie, accountability and energy. It is a powerful way to excite and engage exercisers in any fitness facility. 

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Life Fitness Synrgy360 Exercisers
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Life Fitness Synrgy360 Exercisers
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SYNRGY360 SYSTEM

A groundbreaking group training system designed to create memorable experiences for all exercisers. Several configurations and accessory options create nearly limitless workout possibilities.

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Life Fitness Outdoor Synrgy 360 Bluesky Group Training
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SYNRGY BLUESKY TRAINING SYSTEM

An alternative to indoor group workouts that takes training into the exhilarating outdoors. A variety of workout stations accommodate all exercisers and allow for SYNRGY BlueSky units to be used as group workout areas or as smaller stations on a running path or in a park.

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Hammer Strength HD Elite Gym Productonly
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HD ELITE RACKS

As rugged and intense as exercisers expect Hammer Strength to be. Performance training on HD Elite Racks is for exercisers who want to ratchet up the intensity of their small group workouts.

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Hammer Strength HD Athletic Accessories Half Rack Combo
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HD ATHLETIC RACKS AND RIGS

Modularity lets any facility build a unique and exciting performance small group training area.

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Life Fitness Selectorized Circuit
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CIRCUIT SERIES

Circuit Series requires no set-up adjustments and has intuitive push-button controls, making it an excellent introduction to strength training and a great choice for circuit training workouts. 

Circuit Series is perfect for the active aging community, new exercisers or users looking for convenient and effective strength training.

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Life Fitness GX Series With Synrgy r4
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GX

The GX Series offers two effective group cardio options.

Lifecycle GX bike is a premium group cycling bike that offers sound biomechanics and micro-adjustments to fit nearly any user.

Row GX Trainer employs adjustable Fluid Technology Resistance for a total-body workout perfect for group training or as a complement to a SYNRGY360 or HD Elite system.

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About Life Fitness Inset Enhancing Experience

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Life Fitness Cycles

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Create the ultimate indoor cycling experience. Top-of-the-line, award-winning indoor cycles combine eye-catching design with an enhanced digital experience. Nearly limitless adjustment options ensure a comfortable ride for most exercisers.

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Hammer Strength HD Athletic Power Rack Bar Support
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Hammer Strength HD Athletic Accessories Storage Rack
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Hammer Strength Brand Pullup Instrument
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