المعدات

Plate Loaded Tibia Dorsi-Flexion

Plate Loaded Seated Calf Raise

Plate Loaded Hack Squat

Plate Loaded Glute Drive

Ground Base® Squat / High Pull

Plate Loaded Ground Base® Jammer

Iso-Lateral Horizontal Bench Press

Iso-Lateral High Row

Iso-Lateral Wide Chest

Plate Loaded Iso-Lateral Kneeling Leg Curl

HD Perimeter

Iso-Lateral Chest / Back

جهاز ثني الساقين Iso-Loaded القابل لتحميل أوزان الألواح

Plate Loaded Iso-Lateral D.Y. Row

Plate-Loaded Seated/Standing Shrug

لوحة تحميل القابض