The FIT STAR offering includes high-quality strength and endurance training. In addition, each studio offers various special-interest areaFIT STAR offers premium strength and cardio training equipment. Each studio also provides unique options like group functional training, on-demand classes, and women-only areas. All of this is available 24 hours a day, 365 days a year.s such as: authentic classes from well-known brands like Zumba and Les Mills, Power Plate vibration training, cyber classes, functional training, the Dr. Wolff back road, and a Ladies Only Area. And all of this is available 24 hours a day, 365 days a year.