Inner Flow Barcelona, Spain

Inner Flow Studio, owned by Desigual CEO and founder Thomas Meyer, is a holistic premium fitness space. It features 1,400 square meters of immersive areas designed to train the body, mind, and soul.

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An innovative methodology An oasis for the wellness in front of the sea

Located in Desigual's iconic building in La Barceloneta, Inner Flow is founded on four pillars: personal growth, nutrition, movement, and recovery. It offers a transformative journey towards greater well-being.

More than just a fitness and wellness center, Inner Flow aims to generate a positive impact on both individual and collective consciousness. It promotes comprehensive care of the mind, body, and soul to achieve greater well-being and longevity.

About A clear commitment to mind-body-soul care

On the first floor, you'll find the fitness room, equipped with the latest generation of equipment from Hammer Strength and Life Fitness. Strength stations, free weights, and Hammer Strength HD Performance Trainers cardio machines create a dynamic environment, ideal for individual workouts, couples, or sessions with personal trainers.

This floor also features the Flow Cycle indoor cycling room, with 25 IC7 bicycles and the advanced ICG® Connect System; Shala Yoga, a serene refuge dedicated to body-mind disciplines and conscious movement; the Zendō, a minimalist space designed especially for meditation; and an outdoor area with 8 racks and a fully equipped container for strength training.

The ground floor houses a Functional Spa with saunas and contrast baths at different temperatures, as well as 4 cabins offering a wide range of holistic treatments. Additionally, the innovative Bio Lab explores biohacking solutions and strategies focused on longevity, always tailored to the particular needs of each member.

Results Conscious Design for Holistic Well-Being

Life Fitness collaborated with Inner Flow Studio to design a non-powered fitness room and carefully select gym accessories and machines that perfectly reflect and integrate the essence of the studio.

As a result, Inner Flow now boasts a space that combines state-of-the-art facilities and machinery, offering a holistic wellness experience and fulfilling its mission of empowering changemakers to find work-life balance.

"We had a very clear vision: a space for strength training that reflected our essence, based on the 'Flow State' and that feeling of total immersion in the activity, where time flies. Life Fitness understood this perfectly and presented a proposal that turned our dream into reality. The involvement and dedication of the entire team, especially Jordi Clapés, made this project not only come to life but also a real enjoyment every step of the way."

Emili Hernandez, CEO of Inner Flow Studio.