Bisham Abbey National Sports Centre
From professional athletes to gym goers wanting to kickstart their fitness journey, Bisham Abbey National Sports Centre caters to a diverse range of users. The gym is equipped with over 80 pieces of equipment, from premium Life Fitness cardio to elite level Hammer Strength equipment, with a fully qualified team of professionals on hand to help members make the most of their workouts and achieve their strength and fitness goals.
Home to elite athletes and strength training enthusiasts, Bisham Abbey is an Official Hammer Strength Training Centre. Designed to be the most durable equipment on the market, Hammer Strength products can withstand the most intense workouts, giving Bisham Abbey members the tools they need for an elite level strength training workout.
HD Athletic half racks and platforms are loaded with Olympic barbells and urethane bumper plates, resistant to corrosion with low bounce, allowing members to focus on their strength training performance. From complete beginners to professional athletes, gym goers can challenge themselves with up to 50kg dumbbells and a wide range of Hammer Strength Plate Loaded equipment.
Members of all experience levels can enjoy workouts tailored to their specific goals using an extensive range of Life Fitness cardio equipment.
Treadmills, bikes, cross trainers, Arc Trainers and Powermills are all equipped with Life Fitness Discover SE3 HD consoles, putting everything an exerciser needs right at their fingertips. Users can connect a range of smartwatches, access a growing library of Life Fitness On Demand instructor-led workouts, or connect with streaming and entertainment apps to watch their favourite shows.
The indoor cycling studio is complete with ICG® bikes, utilising ICG®’s Coach By Color programme, which uses colour to encourage greater effort during a workout. Coach by Color delivers real-time, colour-coded biofeedback to the user with five training zones: white, blue, green, yellow and red. These zones are automatically calculated and personalised to each user, helping to foster connection amongst members, enhance instructor communication and maximise results.
Users can save workouts via the ICG® App, allowing gym goers to track their fitness improvements over time. Delivering personalised information using real data helps to boost new member acquisition and retention.