Iso-Lateral Shoulder Press
The Hammer Strength Iso-Lateral Shoulder Press is built to strengthen one of the most foundational movement patterns in sport and life — the overhead press. By driving power through each arm independently, it reinforces stability, control, and force production in vertical pressing — all without relying on momentum or compensation.
Whether reaching, blocking, bracing, or striking, this machine builds the kind of overhead strength athletes can actually use.
Dimensions (L x W x H): 52 x 60 x 73 in (132 x 152 x 185 cm)
Product Weight: 350 lb (159 kg)
The Right Angle Makes all the Difference
The 26-degree seat angle does more than position the user— it protects them. By minimizing stress on the lower back and aligning the body for a stronger, more stable press, it allows athletes to drive power vertically without compromise. Less strain, better form, and more efficient force transfer means lifters can press harder, recover better, and keep showing up at full capacity.
Train Overhead. Compete Everywhere.
Overhead pressing isn't just about shoulders — it's about building the kind of power that shows up in game-time moments and everyday challenges. Whether your users battle under the rim, fend off a defender, or simply lift heavy loads off the ground, the ability to press overhead with strength and control is foundational. This machine helps build that strength with purpose — one rep at a time.
Customize your own Shoulder Press
Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.
Specs
| Dimensions (L x W x H) | 52 x 60 x 73 in (132 x 152 x 185 cm) |
|---|---|
| Product Weight | 350 lb (159 kg) |
| Max Load Capacity (per arm) | 4 x 45 lb plates (4 x 20 kg plates) |
| Starting Resistance (per arm) | 10 lb (4.5 kg) |
|---|---|
| Product Code | IL-SP |
| Storage Horns | 8 |
| Recommended Plate Mix | 6 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates, 4 x 5 lb plates |
Additional Pulling Products
Additional Pressing Products
Accessories on this product
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