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  • Health Clubs
  • Hospitality
  • Multi-Unit Housing
  • Home Gyms
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  • Corporate & Medical Wellness
Learn about our brands:
Life Fitness Hammer Strength

Explore the full Equipment Catalog

  • Cardio
    • Treadmills
    • Ellipticals
    • Bikes & Indoor Cycles
    • Arc Trainers
    • Stair Climber & Stepper Machines
    • Rowers
    • Consoles
  • Strength Training
    • Selectorized
    • Plate Loaded
    • Racks, Rigs, & Platforms
    • Cable Machines & Functional Trainers
    • Benches
    • Storage Racks
  • Accessories
    • Dumbbells & Fixed Barbells
    • Barbells & Plates
    • Functional Training Accessories
    • Conditioning Accessories
    • Mobility Accessories
  • Digital Solutions
    • Life Fitness Connect
    • Facility Connect
    • Life Fitness™ On Demand+
  • Hammer Strength Performance Trainers
  • Symbio Cardio
  • Integrity+ Cardio
  • Facility Layout
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For additional customizations, including color, material selections, weight options, etc., a sales representative will follow up with you.

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Plate Loaded Strength Training Equipment Catalog Home

Hammer Strength Plate Loaded

Hammer Strength Plate Loaded equipment is built for raw, powerful training. No fluff—just pure performance. Every machine is designed to mirror how the body moves in sport: natural paths, explosive reps, real resistance. It’s the choice of athletes because it doesn’t get in the way—it gets results.
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What's New in Hammer Strength Plate Loaded

Check out the newest additions to the plate loaded lineup.

Pendulum-X Squat
Super Fly
Ground Base Multi-Squat

A PIONEER IN PLATE LOADED EQUIPMENT

We pioneered plate loaded in '89—and we’ve been the go-to for serious strength ever since. Just durable, high-performance machines that work as hard as your athletes do. Simple. Powerful. Proven.

What Sets Us Apart

The Core of Hammer Strength:

  • Tested beyond industry standards: Rigorous testing ensures superior performance.
  • Coach-validated: Reliable and effective, trusted by coaches.
  • Athlete-tested: Proven through extensive use by athletes.
  • Facility-validated: Verified by top-tier fitness facilities.
  • Functionality through simplicity: User-friendly design for optimal use.
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Dedicated Strength Zone

Allocating a specific area for Plate Loaded equipment can significantly improve the layout and functionality of a gym or athletic facility. A well-organized plate loaded zone enhances workout efficiency, prevents overcrowding, and ensures users have ample space to perform exercises with confidence.

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Why Invest in Hammer Strength Plate Loaded

40+

Movements to Train On

36+

Years of Pioneering Plate Loaded

7

Continents with Our Equipment

2000+

Official Hammer Strength Centers

Customize Your Plate Loaded Equipment

Tailor your plate loaded equipment with a variety of colors and accessories, like Olympic plates and weight trees. Use our product configurator to fit your facility's space, branding, and goals.

Visit the product pages below to start now.

Browse Upper Body Equipment

Iso-Lateral Super Incline Press
Iso-Lateral Chest / Back
Iso-Lateral Wide Chest
Iso-Lateral Bench Press
Iso-Lateral Decline Chest Press
Iso-Lateral D.Y. Row
Iso-Lateral Front Lat Pulldown
Plate-Loaded Iso-Lateral Wide Pulldown
Iso-Lateral High Row
Iso-Lateral Row
Plate-Loaded Iso-Lateral Low Row
Plate-Loaded Iso-Lateral Shoulder Press
Iso-Lateral Horizontal Bench Press
Iso-Lateral Incline Press
Super Fly
Plate-Loaded Abdominal Oblique Crunch
Hammer Strength Plate-Loaded T-Bar Row
Plate Loaded Seated Biceps
Plate Loaded Gripper
Plate Loaded Seated Dip
Plate-Loaded Seated/Standing Shrug
Plate Loaded Lateral Raise
Plate Loaded Pullover
Plate Loaded 4-Way Neck

Browse Lower Body Equipment

Plate Loaded Iso-Lateral Kneeling Leg Curl
Plate-Loaded Iso-Lateral Leg Curl
Pendulum-X Squat
Plate Loaded Hack Squat
Plate Loaded Belt Squat
Plate Loaded Linear Leg Press
Glute Ham Reverse Hyper Combo
Plate-Loaded V-Squat
Plate Loaded Glute Drive
Plate Loaded Assisted Nordic Ham
Plate Loaded Tibia Dorsi-Flexion
Plate Loaded Seated Calf Raise

Browse Ground Base® Equipment

Ground Base® Jammer
Ground Base Combo Twist
Ground Base® Squat / High Pull
Ground Base Multi-Squat
I believe that for a professional to master their craft, they need exceptional tools. They need Hammer Strength.
Luke Carlson, CEO Discover Strength

Plate Loaded Resources & Guides

Hammer Strength Plate Loaded

There is a lot to think about when choosing commercial gym equipment, but one thing is never in doubt. Plate loaded machines are a must-have in strength training spaces. Learn more +
Blog

Hammer Strength Plate Loaded Super Fly

Unlike pec fly machines or free weights, our Super Fly elevates upper-body training with advanced design, flat-to-decline adjustability, and a smooth movement pattern. Learn more +
Blog

Hammer Strength Plate Loaded Ground Base Multi-Squat

Ground-based training is crucial for athletes because it allows them to perform movements that closely resemble those they encounter in their sports. Learn more +
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