Iso-Lateral Wide Pulldown
The Hammer Strength Iso-Lateral Wide Pulldown is built to train powerful pulling mechanics from overhead—a movement crucial to both athletic performance and functional strength. The unique arc of our workarms mimics natural human movement, rotating back, up, and out to reinforce a wide, controlled pull.
Whether climbing, grappling, throwing, or just trying to build strength that transfers beyond the gym, this machine trains the kind of overhead control and power that shows up where it matters most.
Dimensions (L x W x H): 71 x 44 x 79 in (180 x 112 x 201 cm)
Product Weight: 320 lb (145 kg)
A Squeeze Like No Other
This isn't an average lat pulldown. The unique arc of the workarms—pulling back, up, and out—forces a deep contraction at the peak of the rep, training the kind of squeeze that makes a difference when pulling, climbing, or bracing under load. It’s not just range of motion—it’s control and power through every inch of it.
Compact Yet Complete
Space doesn’t limit performance. The Iso-Lateral Wide Pulldown delivers full-scale back training without taking over the floor. Its smart, compact footprint makes it ideal for tight training spaces while still offering the freedom of independent movement and unilateral training.
Customize your own Wide Pulldown
Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.
Specs
| Dimensions (L x W x H) | 71 x 44 x 79 in (180 x 112 x 201 cm) |
|---|---|
| Product Weight | 320 lb (145 kg) |
| Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm) | 2 lb (0.9 kg) |
|---|---|
| Product Code | IL-WPD |
| Storage Weight Horns | 6 |
| Recommended Plate Mix | 6 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates |
FAQ
Additional Pulling Products
Additional Pressing Products
Accessories on this product
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