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Get to know the Hammer Strength Adjustable Decline Bench

Learn how the Hammer Strength Adjustable Decline Bench can help athletes eliminate the need for makeshift adjustments and create greater control over their training.

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The Rise of Strength Training

2025 has been dubbed the "year of Strength Training". Learn how to engage your members in a well-rounded workout routine, whether they are in their 20s or 70s.

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The Power of Ground-Based Training

Ground-based training is crucial for athletes because it allows them to perform movements that closely resemble those they encounter in their sports.

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Why the Hammer Strength Super Fly is a Must-Have for Performance Facilities

Unlike pec fly machines or free weights, our Super Fly elevates upper-body training with advanced design, flat-to-decline adjustability, and a smooth movement pattern.

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Women In Strength: A Trend to Embrace

The fitness industry is undergoing a transformative shift as more women embrace strength training. Learn how this trend is poised to dominate the fitness landscape in 2025 and beyond.

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Discover Unique Movement Patterns with the Symbio™ Incline Elliptical

See how the Symbio Incline Elliptical revolutionizes how users experience workouts through innovative movement patterns that closely mimic the body's natural running arc.

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Powering Fitness Excellence: Celebrating Our Shared Success

Celebrate the outstanding achievements of exercisers using our equipment and the facilities supporting their fitness journeys in 2024

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Q&A with Paul Taylor

Read the Q and A with Paul Taylor, Director, Product Design, that delves into the cutting-edge design of the Symbio Runner, exploring how it stands out in the market and what it means for your facility.

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A Facility Manager’s Guide to Symbio™ by Life Fitness

As facility manager, you need to attract new members and retain current ones. See how Symbio can fill market gaps, distinguish your facility, and address cardio floor pain points.

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Most Recent Posts

Get to know the Hammer Strength Adjustable Decline Bench

The Rise of Strength Training

The Power of Ground-Based Training

Why the Hammer Strength Super Fly is a Must-Have for Performance Facilities

Women In Strength: A Trend to Embrace

Discover Unique Movement Patterns with the Symbio™ Incline Elliptical

Powering Fitness Excellence: Celebrating Our Shared Success

Q&A with Paul Taylor

A Facility Manager’s Guide to Symbio™ by Life Fitness

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