hammer strength

Abdominal / Oblique Crunch

Name: Plate Loaded Abdominal Oblique Crunch
Brand: hammer strength

Whether athletes are driving power by swinging a bat, bracing for contact, or transitioning force between your upper and lower body, the core is at the center of it all. The Abdominal / Oblique Crunch is built to help athletes strengthen that crucial link by loading and refining the mechanics of the crunch. It gives users the ability to target core engagement with precision, reinforcing real-world movement patterns that carry over to sport and everyday performance.

Plate Capacity: 3 - 25 lb (4 - 15 kg) plates/rod

Standard Weight Horns: 4

View All Specs +

More Core. More Performance.

Anyone can build strong legs and powerful arms, but if the core can’t transfer that power, performance will hit a wall. Whether sprinting, lifting, throwing, or changing direction—the core is the link that holds it all together. This oblique crunch machine is built to strengthen that link with intentional movement, controlled resistance, and rotational options. This isn’t just about sculpting abs—it’s about creating a performance-ready core that fuels real strength and athletic output.

Make Every Rep Count—Without Guesswork

Floor crunches and flimsy ab machines often reinforce bad patterns or leave the motion up to chance. This machine puts athletes in the proper position with biomechanically sound movement and over-shoulder grips for full-body control. Every rep is aligned, focused, and effective—so athletes can work harder and smarter.

Product Configurator

Customize your own Abdominal / Oblique Crunch

Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.

Specs

Plate Capacity	3 - 25 lb (4 - 15 kg) plates/rod
Standard Weight Horns	4
Frame Description	11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability