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TOP NEWS IN FITNESS [SPEED READ] 8/28/12

THIS WEEK IN FITNESS

August 28, 2012 [IN THIS ISSUE] EAT IT, TWEET IT - ASTRONAUT FITNESS LESSONS - COMPETE IN THE HEAT - 30 MINUTES TO WEIGHT LOSS - EXERCISE CURBS CIGARETTE CRAVINGS - TOP 5 INJURIES - EXERCISING WITH YOUR SPOUSE - STRENGTH IN THE GYM, SKILL ON THE FIELD

NEWS: WELLNESS

Exercise May Ease Cigarette Cravings Reuters.com
Astronaut Fitness Lessons Could Be Taught in Manchester Schools in Tribute to Neil Armstrong Manchester Evening News
What's a Healthy Diet Look Like? #EatItTweetIt CNN.com

TIPS: TRAINING

How to Make Summer Your Training Partner NYTimes.com
30 mins Exercise 'Better Than an Hour of Training' For Weight Loss Telegraph.co.uk
Truth On Fitness: Must Strength Exercises Be Specific to Be Effective? Cybex Research Institute