Iso-Lateral Front Lat Pulldown
The Hammer Strength Iso-Lateral Front Lat Pulldown is engineered for athletes focused on enhancing pulling strength and performance. Its rotating work arms provide a dynamic range of motion, moving back, up, and out to deliver a unique training experience for upper-body pulling power. The underhand grip promotes a natural, fluid movement path, perfect for building strength and control essential for sports that rely on explosive pulling and grip performance.
Dimensions (L x W x H): 65 in x 49 in x 79 in (165 cm x 124 cm x 201 cm)
Weight: 315 lb (143 kg)
A Pulling Feel Like No Other
The Iso-Lateral Front Lat Pulldown delivers a smooth, natural motion that feels as good as it performs. Designed with biomechanics in mind, it mirrors the body’s natural strength curve, providing a seamless decline pressing experience in an upright, seated position.
Pure Hammer Motion
Hammer Strength machines are built for pure motion, emphasizing biomechanics and natural movement. Combine that with our precision engineering, and you get a strength training experience that feels right—every time.
Customize your own Front Lat Pulldown
Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.
Specs
| Dimensions (L x W x H) | 65 in x 49 in x 79 in (165 cm x 124 cm x 201 cm) |
|---|---|
| Weight | 315 lb (143 kg) |
| Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm) | 1 lb (0.5 kg) |
|---|---|
| Product Code | IL-PD |
| Storage Horns | 6 |
| Recommended Plate Mix | 6 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates |
FAQ
The Iso-Lateral design allows for independent arm movement, promoting balanced strength development and offering a unique range of motion for upper-body training.
The underhand grip promotes a natural and ergonomic path of motion, making it ideal for controlled, effective pulling movements.
Yes, the seat and thigh pads are fully adjustable to accommodate a wide range of users while ensuring proper alignment and stability.
It helps build explosive pulling strength and control, critical for sports like swimming, climbing, wrestling, and rowing.
Additional Pulling Products
Additional Pressing Products
Accessories on this product
Thomas Lamkin Our Athlete
- Track & Field Athlete
- Two time 100-meter State Champion
- College Student
Contact Us
Step One
Specify and select your need below.
Step Two
Fill out the form with the required information.