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Hammer Strength Plate Loaded

Hammer Strength Plate Loaded equipment is built for raw, powerful training. No fluff—just pure performance. Every machine is designed to mirror how the body moves in sport: natural paths, explosive reps, real resistance. It’s the choice of athletes because it doesn’t get in the way—it gets results.
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What's New in Hammer Strength Plate Loaded

Check out the newest additions to the plate loaded lineup.

Plate Loaded Pendulum-X Squat
Ground Base® Multi-Squat
Plate Loaded Glute Drive
Plate Loaded Super Squat Press
Plate Loaded Super Fly

A PIONEER IN PLATE LOADED EQUIPMENT

We pioneered plate loaded in '89—and we’ve been the go-to for serious strength ever since. Just durable, high-performance machines that work as hard as your athletes do. Simple. Powerful. Proven.

What Sets Us Apart

The Core of Hammer Strength:

  • Tested beyond industry standards: Rigorous testing ensures superior performance.
  • Coach-validated: Reliable and effective, trusted by coaches.
  • Athlete-tested: Proven through extensive use by athletes.
  • Facility-validated: Verified by top-tier fitness facilities.
  • Functionality through simplicity: User-friendly design for optimal use.
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Dedicated Strength Zone

Allocating a specific area for Plate Loaded equipment can significantly improve the layout and functionality of a gym or athletic facility. A well-organized plate loaded zone enhances workout efficiency, prevents overcrowding, and ensures users have ample space to perform exercises with confidence.

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Why Invest in Hammer Strength Plate Loaded

40+

Movements to Train On

36+

Years of Pioneering Plate Loaded

7

Continents with Our Equipment

2000+

Official Hammer Strength Centers

Browse Upper Body Equipment

Plate Loaded 4-Way Neck
T-Bar Row
Iso-Lateral Bench Press
Abdominal / Oblique Crunch
Plate Loaded Gripper
Iso-Lateral Chest / Back
Iso-Lateral D.Y. Row
Iso-Lateral Decline Chest Press
Iso-Lateral Front Lat Pulldown
Iso-Lateral High Row
Iso-Lateral Horizontal Bench Press
Iso-Lateral Incline Press
Iso-Lateral Low Row
Iso-Lateral Row
Iso-Lateral Shoulder Press
Iso-Lateral Super Incline Press
Iso-Lateral Wide Chest
Iso-Lateral Wide Pulldown
Plate Loaded Lateral Raise
Plate Loaded Pullover
Plate Loaded Seated Biceps
Plate Loaded Seated Dip
Seated / Standing Shrug
Plate Loaded Super Fly

Browse Lower Body Equipment

Glute Ham / Reverse Hyper
Plate Loaded Glute Drive
Plate Loaded Belt Squat
Iso-Lateral Kneeling Leg Curl
Iso-Lateral Leg Curl
Plate Loaded Hack Squat
Plate Loaded Linear Leg Press
Plate Loaded Seated Calf Raise
Plate Loaded Tibia Dorsi-Flexion
Plate Loaded V-Squat
Plate Loaded Assisted Nordic Ham
Iso-Lateral Leg Extension
Plate Loaded Pendulum-X Squat
Plate Loaded Super Squat Press

Browse Ground Base® Equipment

Ground Base® Jammer
Ground Base® Combo Twist
Ground Base® Squat / High Pull
Ground Base® Multi-Squat

Plate Loaded Resources & Guides

Blog Is Hammer Strength Plate Loaded Equipment Your Gym's Secret Weapon? Discover how Hammer Strength Plate Loaded Equipment sets the new standard in strength training with premium materials, rigorous testing, and natural biomechanics
Blog Hammer Strength Plate Loaded Ground Base Multi-Squat Ground-based training is crucial for athletes because it allows them to perform movements that closely resemble those they encounter in their sports.
Blog Pendulum-X Deep Dive Discover why our philosophy sets us apart, and explore the benefits of the durable and highly requested addition to our plate loaded lineup: the Pendulum-X Squat
Blog Hammer Strength Adjustable Decline Bench Learn how the Hammer Strength Adjustable Decline Bench can help athletes eliminate the need for makeshift adjustments and create greater control over their training.

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