Iso-Lateral Kneeling Leg Curl
The Hammer Strength Iso-Lateral Kneeling Leg Curl is engineered to enhance posterior chain workouts by aligning the knee with the machine's axis of rotation. This alignment optimizes hamstring activation, thereby improving running, jumping, and lifting form.
Designed to accommodate athletes of all sizes, this machine minimizes back strain, ensuring focused and effective training. It is built to help achieve peak performance where it matters most.
Dimensions (D x W x H): 40 in x 54 in x 49 in (102 cm x 137 cm x 124 cm)
Weight: 250 lb (113.4 kg)
Optimal Alignment and Range of Motion
The Hammer Strength Kneeling Leg Curl positions the user in an upright, kneeling position, aligning the exerciser’s body with the machine's axis of rotation. This design accommodates a natural and smooth range of motion, ensuring proper form and reducing the risk of compensatory movements.
Function First, Athletics Focused
The Iso-Lateral Kneeling Leg Curl's upright position mirrors athletic movements, enhancing strength in key areas such as sprinting and jumping across diverse sports. This design guarantees that training is both functional and geared towards optimizing athletic performance.
CUSTOMIZE YOUR OWN KNEELING LEG CURL
Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.
Specs
| Dimensions (D x W x H) | 40 in x 54 in x 49 in (102 cm x 137 cm x 124 cm) |
|---|---|
| Weight | 250 lb (113.4 kg) |
| Max Load Capacity | 4 x 25 lb plates (4 x 10 kg plates) |
| Starting Resistance | 8 lb (3.6 kg) per work-arm |
|---|---|
| Product Code | IL-KLC |
| Storage Weight Horns | 4 |
| Recommended Plate Mix | 6 x 25 lb plates, 4 x 10 lb plates, 2 x 5 lb plates |
FAQ
Additional Pulling Products
Additional Pressing Products
Accessories on this product
Lance Walker Our Athlete
- PT, MS
- Sports Performance Coach
- Sports Medicine Professional
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