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Learn about our brands:
Life Fitness Hammer Strength

Explore the full Equipment Catalog

  • Cardio
    • Treadmills
    • Ellipticals
    • Bikes & Indoor Cycles
    • Arc Trainers
    • Stair Climber & Stepper Machines
    • Rowers
    • Consoles
  • Strength Training
    • Selectorized
    • Plate Loaded
    • Racks, Rigs, & Platforms
    • Cable Machines & Functional Trainers
    • Benches
    • Storage Racks
  • Accessories
    • Dumbbells & Fixed Barbells
    • Barbells & Plates
    • Functional Training Accessories
    • Conditioning Accessories
    • Mobility Accessories
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    • Connect Kit
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My quote builder

For additional customizations, including color, material selections, weight options, etc., a sales representative will follow up with you.

Looking for something specific?

Plate Loaded Strength Training Equipment Catalog Home

Hammer Strength Plate Loaded

Hammer Strength Plate Loaded equipment is built for raw, powerful training. No fluff—just pure performance. Every machine is designed to mirror how the body moves in sport: natural paths, explosive reps, real resistance. It’s the choice of athletes because it doesn’t get in the way—it gets results.
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What's New in Hammer Strength Plate Loaded

Check out the newest additions to the plate loaded lineup.

Pendulum-X Squat
Super Fly
Ground Base Multi-Squat

A PIONEER IN PLATE LOADED EQUIPMENT

We pioneered plate loaded in '89—and we’ve been the go-to for serious strength ever since. Just durable, high-performance machines that work as hard as your athletes do. Simple. Powerful. Proven.

What Sets Us Apart

The Core of Hammer Strength:

  • Tested beyond industry standards: Rigorous testing ensures superior performance.
  • Coach-validated: Reliable and effective, trusted by coaches.
  • Athlete-tested: Proven through extensive use by athletes.
  • Facility-validated: Verified by top-tier fitness facilities.
  • Functionality through simplicity: User-friendly design for optimal use.
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Dedicated Strength Zone

Allocating a specific area for Plate Loaded equipment can significantly improve the layout and functionality of a gym or athletic facility. A well-organized plate loaded zone enhances workout efficiency, prevents overcrowding, and ensures users have ample space to perform exercises with confidence.

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Browse Upper Body Equipment

Iso-Lateral Super Incline Press
Iso-Lateral Chest / Back
Iso-Lateral Wide Chest
Iso-Lateral Bench Press
Iso-Lateral Decline Chest Press
Iso-Lateral D.Y. Row
Iso-Lateral Front Lat Pulldown
Plate-Loaded Iso-Lateral Wide Pulldown
Iso-Lateral High Row
Iso-Lateral Row
Plate-Loaded Iso-Lateral Low Row
Plate-Loaded Iso-Lateral Shoulder Press
Iso-Lateral Horizontal Bench Press
Iso-Lateral Incline Press
Super Fly
Plate-Loaded Abdominal Oblique Crunch
Hammer Strength Plate-Loaded T-Bar Row
Plate Loaded Seated Biceps
Plate Loaded Gripper
Plate Loaded Seated Dip
Plate-Loaded Seated/Standing Shrug
Plate Loaded Lateral Raise
Plate Loaded Pullover
Plate Loaded 4-Way Neck

Browse Lower Body Equipment

Plate Loaded Iso-Lateral Kneeling Leg Curl
Plate-Loaded Iso-Lateral Leg Curl
Pendulum-X Squat
Plate Loaded Hack Squat
Plate Loaded Belt Squat
Plate Loaded Linear Leg Press
Glute Ham Reverse Hyper Combo
Plate-Loaded V-Squat
Plate Loaded Glute Drive
Plate Loaded Assisted Nordic Ham
Plate Loaded Tibia Dorsi-Flexion
Plate Loaded Seated Calf Raise

Browse Ground Base® Equipment

Ground Base® Jammer
Ground Base Combo Twist
Ground Base® Squat / High Pull
Ground Base Multi-Squat

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